3 Ways to Master Positivity

Eliminate Stinking Thinking & Master Positivity

It can be challenging at times to maintain positive thinking, so training yourself to adopt a more positive mindset is an important step in Unlocking the Winner in You!

1. Identify and replace negative thoughts

2. Be consistent with your approach to positive thinking (write affirmations daily)

3. Start a healthy lifestyle and practice self-care 

More ways you can Master positivity:

• avoid negative social circles.

• quit reading negative news.

• quit reading negative posts on social media.

• remove toxic people from your life.

• focus on what you want to become.

• start using a journal

• volunteer and help others

• discover your purpose (Unlock the Winner in You)

Benefits of a positive mind:

• better quality of life;

• better coping skills when stressed;

• improves depression;

• increased life span;

• stronger resistance to illness.